Mar. 24th, 2010

Exercise

Mar. 24th, 2010 01:02 pm
rowyn: (Default)
On the one hand, this would explain why taking up regular exercise has only kept me around the same weight for the last three or four years. Since apparently I'm supposed to exercise an hour a day just to avoid gaining more weight. Even on a good week I'm not doing that much. (Although it depends in part on what exactly qualifies as "moderate" vs "high" intensity.) So actually, I am fortunate in not having gained weight since 2009. Yay?

On the other hand: ARGH. Stupid fleshy body, so demanding. x.x

(On a tangential note: even after taking exercise off my resolution list, I'm still exercising 4-5 times a week. So I haven't thrown up my hands and given up. YET.)

August 2025

S M T W T F S
     12
345 6789
10111213141516
17181920212223
24252627282930
31      

Most Popular Tags

Page Summary

Style Credit

Expand Cut Tags

No cut tags
Page generated Aug. 29th, 2025 02:33 am
Powered by Dreamwidth Studios